So, I decided that on my birthday I would run a 5K.
No, really.
I know, it is kinda crazy.
I will share my logic.
Well, I have been exercising pretty regularly (Curves) 3 times a week for over a year.
Then, in January I started running every other day on the treadmill. I can do 35 minutes without stopping (that is HUGE for me). That ends up being a little over 3 miles per run. So, I thought to myself that I could do a 5K. No problem, right?
OK, true confessions time. My treadmill has a TV. I have hooked up a DVD player to it, so I run while I watch movies. Is that cheating? I don't think so. I still run 3 miles even if it is while I am watching a show.
My sister Nikki and I decided to run on the morning of my birthday. Thanks, Nik, you are a trooper.
Needless to say, it was WAY harder than watching a movie. But I reached my goal. I didn't stop, and I actually ran a little faster than I normally do. I complained a lot too. But I did it.
YAY ME!
Lest you think I am a total wimp, I am actually going to do another one in May.
Wish me luck!
(And send me any mental pointers you can!)
Wednesday, April 09, 2008
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5 comments:
That is so awesome Melanie!!!! I am so proud of you. I hate running long distances. I'm glad you got your treadmill, soon I will be able to get back on the exersize wagon!
And by the way happy late birthday!! I had it on the calendar and everything and then it slipped past me. We watched conference and then took Ali to Beauty and the Beast in the afternoon,and I went to a party that night. If it makes feel better I missed Marilee's too. Just know that I love you tons and tons and am so glad you are my sister. I couldn't have picked a better one(and believe me I had opinions on the matter!)
love you!
I'm completely impressed!!!
I get winded walking to my fridge and downing that slice of cheesecake....ok I'm not that bad, but I am definitely NOT a runner.
You rock Melanie!
Melanie, I am so proud of you!! Really, that is so so so great! You go girl!
That is great Mel. Wanna come up here to run one with me on July 26th. Its a 5k/8k race in downtown seattle. :)
oh no!!!!! i missed your birthday!!!!!!!
so let me just say this...
happy happy happy happy birthday on the 5th my sweet friend!
and CONGRATS on completing a 5K! you go girl!!
love you!
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